Talks and Mentoring Services

Talks

Information on Talks

All the Talks  follow the same format:  they are relaxed and informal, I present all of them and there is no pressure on anyone to talk (apart from me!).    The website is frequently updated – listing new Talks, or confirming dates/venues for Talks already listed.
If you would like to receive email updates regarding the Talks, please email with SUBSCRIBE in subject line.

Coping with Uncomfortable Emotions, and Dealing with Triggers 1.0

All welcome (over 18yrs)

Date, Venue and Time: TBC

Coping With Uncomfortable Emotions and Triggers

In this Talk, we look at how to cope with uncomfortable emotions and triggers and how triggers lead to 'treasure'. 

You won't be asked any questions, nor be under any pressure to talk. 

There will be opportunities for you to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Boundary Setting with Others and Getting Comfy with Being Misunderstood 1.0
(this is a repeat of the 8th March 2023 Boundary Setting Talk)

All welcome (over 18yrs)

Date:  TBC

Venue: TBC

Please click on ‘info’ tab below for further details and to book.

Boundary Setting With Others

In this Talk, we look at the importance of setting boundaries, why we may not have set them in the past, and how to set them going forward.  We look at how setting boundaries  contributes to our emotional and mental wellbeing and, as such, is an essential rather than a luxury. 

You won't be asked any questions, nor be under any pressure to talk during any of the sessions. 

There will be opportunities for you to ask questions if you wish.

This talk is offered free to the community.

Please email with your questions or to book a place.

Click for Info

Nurturing Our (Own) Inner Child and Bringing Back Child-like Fun into our Lives. (Don't worry, there won't be any activities!)

All welcome (over 18yrs)

Date, Venue and Time: TBC

Inner Child Nurturing

In this Talk, we look at common self-limiting beliefs we may have assumed for ourselves in childhood;  we look at how those may play out in our adulthood and how to nurture our inner child so that we gently heal from these limiting misperceptions about ourselves.  

We also look at how to bring back child-like fun into our lives which is important in itself, but also a lovely companion  to the inner child healing 'work' also covered in this Talk.

You won't  be asked any questions nor under any  pressure to talk.

 There will be opportunities to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Increasing Self Belief for Girls 16-18yrs 1.0

For Girls 16-18yrs

Date, Venue and Time: TBC

Increasing Self Belief for Girls 16-18yrs

In this Talk, we look at how to be more in control of how we feel, taking a look at 'thoughts' and 'emotions', and how to cope with pressure from social media and society. 

You won't  be asked any questions nor under any  pressure to talk at all.

 There will be opportunities for you to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Raising Your Vibration 1.0 Experiencing more Joy

All welcome (over 18yrs)

Date, Venue and Time: TBC

Raising Your Vibration

In this Talk, we look at  what 'raising your vibration' means and how to do it to feel more joy in our lives.

You won't  be asked any questions nor under any  pressure to talk.

 There will be opportunities to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Codependency: Identifying codependent patterns of behaviour, and discussing tools to dismantle them.

All welcome (over 18yrs)

Date, Venue and Time: TBC

 

Codependency

In this Talk, we look at what codependent patterns might look like eg, attachments to outcomes, trying to fix others, dependence on how others are in order to feel happy/safe etc.,  and  how to dismantle these patterns of behaviour that hold us back and keep us small.

You won't be asked any questions nor under pressure to talk.

 There will be opportunities to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Raising Your Vibration 2.0 (This is the follow-on session from Raising Your Vibration 1.0)

All welcome (over 18yrs)

Date, Venue and Time: TBC

Raising Your Vibration 2.0

In this follow-on Talk to Raising Your Vibration 1.0, we look at further ways to raise our vibration and create the version of ourselves we desire.

You won't  be asked any questions nor under any  pressure to talk.

 There will be opportunities to ask questions if you wish.

This talk is currently offered free to the community.

Please email with your questions or to book a place.

Click for Info

Mentoring Services

COMING SOON
1:1 Mentoring Mini Session (Drop-in)

Duration:
25 mins

Date and Venue:

To be confirmed

This is your 1:1 mini session where you can bring to the discussion the topic of your choice.  

1:1 Mentoring Mini Session

This is currently offered free. 

Please select the time slot of your choice (when confirmed on website) and email to book. 

Please email me with your questions or to book.

Click for Info

COMING SOON 1:1 Mentoring Session (Spiritual Awakening)

Duration:
45 mins

A session to answer your questions relating to your awakening journey and how that looks and feels in your life, and to offer guidance as to how to navigate the journey.

1:1 Mentoring Session (Spiritual Awakening)

An increasing number of people are beginning/going through an awakening.  I am offering this mentoring service to offer guidance, answer your questions and generally help you to feel supported, wherever you may be on your awakening journey.

Please email me with your questions or to book.

Click for Info

email here.

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